Defending Champion Kabelo Mulaudzi stays cool under pressure ahead of Absa RUN YOUR CITY TSHWANE 10K

Defending Champion Kabelo Mulaudzi stays cool under pressure ahead of Absa RUN YOUR CITY TSHWANE 10K

After achieving the fastest 10km time of his career with a second-place finish at the iconic Absa RUN YOUR CITY DURBAN 10K on 7 July 2024, Kabelo Mulaudzi is confident in his chances of successfully defending his title at the Absa RUN YOUR CITY TSHWANE 10K on Sunday, 25 August.

Mulaudzi’s confidence soared with his 27:53 finish in Durban, especially after an injury threatened to derail his 2024 season.

“That sub-28 in Durban boosted my confidence because it shows me that I’m still at the same level as last year. I broke my personal best by three seconds. So even when I train, I’m happy and I train with confidence,” explained Mulaudzi.

In many ways, 2024 is mirroring 2023 for the 26-year-old. Last year, the Boxer Athletic Club’s top runner achieved a sub-28-minute victory in Durban before clinching the win in the nation’s capital just over a month later. Mulaudzi says winning the 2023 Absa RUN YOUR CITY TSHWANE 10K in a thrilling sprint finish against Precious Mashele remains one of the highlights of his career.

“It was not easy to sprint against Precious Mashele because I learned so much from him when we trained together at Zoo Lake. But last year was the best season ever in my career.”

With last year’s victory in mind, the 2023 SA 10km Cross Country Champion will line up at the 2024 Absa RUN YOUR CITY TSHWANE 10K as the defending champion. This tag might make some shrink under the weight of expectation, but not Mulaudzi, who is looking forward to the challenge.

“I don’t feel any pressure to win the race because any race is a new race. I respect each athlete I’m racing against. If I defend my title, it will be a bonus for me. I would be happy to finish on the podium again, like I did in Durban. I’m going to try my best. I’m looking forward to running again in Tshwane.”

“We are excited to welcome Kabelo Mulaudzi back to the Absa RUN YOUR CITY TSHWANE 10K in August to defend his title,” says Michael Meyer, Managing Director of Stillwater Sports and Series Founder. “Kabelo always arrives at an event ready to race, and this was clearly evident in Durban in July where he finished the Absa RUN YOUR CITY DURBAN 10K in under 28 minutes. We wish him the best of luck as he competes in Tshwane. It’s fantastic to see South Africa’s elite athletes performing so well at the Absa RUN YOUR CITY Series, and Kabelo is a shining example of the talent and determination that make these events so special.”

EVENT INFORMATION: 2024 Absa RUN YOUR CITY Series

COMPLETED / Sunday 07 April 2024Absa RUN YOUR CITY GQEBERHA 10K Men’s Winner: Vincent Kibet Langat (Kenya) 28:01 Women’s Winner: Diana Chepkorir (Kenya) 31:15
COMPLETED / Sunday 12 May 2024Absa RUN YOUR CITY CAPE TOWN 10K Men’s Winner: Vincent Kibet Langat (Kenya) 27:52 Women’s Winner: Diana Chepkorir (Kenya) 31:47
COMPLETED / Sunday 07 July 2024Absa RUN YOUR CITY DURBAN 10K Men’s Winner: Elroy Gelant (South Africa) 0:27:47 Women’s Winner: Christine Njoki (Kenya) 0:30:37
Sunday 25 August 2024Absa RUN YOUR CITY TSHWANE 10K
 Start & Finish: Stanza Bopape Street, Arcadia, Pretoria
 Start Time: 08:00
 Entry Fee:

Licensed Runners: R 245.00
Temp Licence: R60.00  

Standard Entry Includes:

Absa RUN YOUR CITY Series Event Performance T-shirt
Absa Drawstring Bag
Absa Peak Cap
Absa Socks
Race Number with Timing Chip
Amazing Sponsor Route Entertainment Points
Lively Route Entertainment Points
2 x Refreshment Stations on Route
Tog Bag Drop and Collect Service
Pre and Post Event Entertainment
Absa RUN YOUR CITY TSHWANE 10K Finisher’s Medal
Tuesday 24 September 2024Absa RUN YOUR CITY JOBURG 10K

EXCITING NEWS: In 2024, each of the five Absa RUN YOUR CITY Series events will showcase unique, city-specific medals, adding a personalized touch to the participant experience reflective of the host city’s essence and character.

CHARITY SUPPORT: The Absa RUN YOUR CITY Series has welcomed the Cancer Association of South Africa (CANSA) as the official charity of the entire series of events in 2024. A non-profit leader in the fight against cancer since 1931, CANSA enables research, educates the public and advocates for and supports all people affected by cancer, while leading SA towards a cancer-free society. When entering an Absa RUN YOUR CITY Series event online, runners can show their support by donating towards CANSA.

WIN A CAR: All entrants of the Absa RUN YOUR CITY TSHWANE 10K will have the exciting chance to win a brand-new Chery Tiggo 4 Pro LiT Vehicle valued from R279 000. To qualify for a chance to win this incredible prize, runners need to complete three simple steps: first, register for the event and pay the entry fee; second, collect your race number during the designated race pack collection times; and finally, ensure you’re on the start line on event day. The winner will be announced before the start of the race.

Facebook: @Gqeberha10k / @CapeTown10k / @Durban10k / @Tshwane10k / @Joburg10k

Instagram: @Gqeberha10k / @CapeTown10k / @Durban10k / @Tshwane10k / @Joburg10k

Hashtag:  #RunYourCity #AbsaRunYourCity

Websites:  www.runyourcityseries.com

About Absa

Absa Group is listed on the Johannesburg Stock Exchange and is one of Africa’s largest diversified financial services groups. 

Absa Group offers an integrated set of products and services across personal and business banking, corporate and investment banking, wealth and investment management and insurance.  

Absa operates in fourteen countries. The Group owns majority stakes in banks in Botswana, Ghana, Kenya, Mauritius, Mozambique, Seychelles, South Africa, Tanzania (Absa Bank Tanzania and National Bank of Commerce), Uganda and Zambia and has insurance operations in Botswana, Kenya, Mozambique, South Africa, and Zambia. Absa also has representative offices in Namibia and Nigeria, and securities entities in the United Kingdom and the United States. For further information about Absa Group Limited, please visit www.absa.africa

About the Absa RUN YOUR CITY Series 

A proudly South African mass participation road running series, the Absa RUN YOUR CITY Series has been revolutionizing the sport since 2015.  A road running celebration like no other, the Absa RUN YOUR CITY Series comprises five unique events namely the Absa RUN YOUR CITY GQEBERHA 10K (launched in 2023), Absa RUN YOUR CITY CAPE TOWN 10K (launched in 2015), the Absa RUN YOUR CITY DURBAN 10K (launched in 2017), Absa RUN YOUR CITY TSHWANE 10K (launched in 2023) and the Absa RUN YOUR CITY JOBURG 10K (launched in 2016).

A diverse road running series, the Absa RUN YOUR CITY Series integrates businesses, families, investment in community, world class achievement and fun for all participants. For further information please visit https://runyourcityseries.com/

GET IN TOUCH

CONTACT DETAILS:

E-mail: entries@runyourcityseries.com

General Queries: 082 991 0045

Call: 082 991 0045

WhatsApp line: 072 042 7613

Please note our office hours from 09h00-15h00 Monday to Friday

ADDRESS DETAILS:

Unit 8, Cotillion place, 22 Techno Ave, Techno Park, Stellenbosch, 7600

SOCIAL CHANNELS:

This field is for validation purposes and should be left unchanged.

GET IN TOUCH

CONTACT DETAILS:

E-mail: entries@runyourcityseries.com
General Queries: 082 991 0045
Call or WhatsApp: 082 991 0045
Please note our office hours from 09h00-15h00 Monday to Friday

ADDRESS DETAILS:

Unit 8, Cotillion place, 22 Techno Ave, Techno Park, Stellenbosch, 7600

SOCIAL CHANNELS:

This field is for validation purposes and should be left unchanged.